National Running Day


Today, Wednesday June 5, is National Running Day. So get out there!

Even if you’re not a runner, go out and do something! Go for a walk, play with your kids, take a bike ride. Celebrate your ability to go outside and enjoy the day with a little exercise. It doesn’t have to structured or hardcore, but it does have to be fun.

Since I am a runner, I went out and enjoyed a nice 5 miler. But I know not everyone is a runner. But even if you’re not, you can find joy in going outside and doing something.

And if you’re a runner or considering doing a race, check in with your favorite race series. Many of them are offering discounts if you sign up today! Like the Women’s Running Series or the Rock n Roll Race Series.

If you’re a little hesitant, then maybe the sentiment of this image will give you that push out the door. So go on, get going.

for me


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