Positive Motivation

(Fair warning, this will be a long post.)

With 7 weeks and counting to race day, now is when I need positive motivation the most. I’ve just run my highest mileage month ever (August for 231 miles). In the next 5 weeks of training before I taper, I’ll run my highest mileage week (ever) as well. The workouts are getting longer and mentally tougher. It’s now that I must hold strongest to my determination because it’s this training that will help me travel the path I want. So here’s a mix of sayings and images from around the ‘net that harden my resolve, give me the strength to endure, and motivate me to reach my goals.

accomplishment

Instead of giving myself reasons why I can’t, I give myself reasons why I can.

dowhatpeoplesayyoucant

I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them.

I AM A RUNNER because I run. Not because I run fast. Not because I run far.

I AM A RUNNER because I say I am. And no one can tell me I’m not.

– John Bingham

baconstation

No one is born a perfect runner. And none of us will become one. But through incremental steps, we can become better runners. And that’s the beauty of our sport: There are no shortcuts, nothing is given to us; we earn every mile, and we earn every result.

– Peter Magill

perserverance

After enough miles, over enough runs and enough years, I realized: No matter what, no matter when, or where, or why, I can find my shoes and go for a run and things will get better. And that realization? Just knowing that? It made things better.

– Mark Remy (So I Went For A Run)

slaydragons

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.

– Mark Twain

marathon

Most runners run not because they want to live longer, but because they want to live life to the fullest.

– Haruki Murakami

BE7xyxXCQAA_M6f

That’s what running does to lives. It’s not just exercise. It’s not just achievement. It’s a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It’s about the slow and painful process of being the best you can be. That’s why the first step out the door is always so hard. That’s when we choose between settling for average and being a superhero version of ourselves.

– Martin Dugard (To Be A Runner)
motivation

The more I run, the more I love my body. Not because it is perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

earned

I have learned that there is no failure in running, or in life, as long as you keep moving. It’s not about speed and gold medals. It’s about refusing to be stopped.

– Amby Burfoot

happiness

The Marathon is not about the race, it’s about commitment…It’s not about instant gratification, it’s about endurance. It’s not about the thrill, it’s about passion. To run a marathon, you need to not only commit to the sport, you need to commit to yourself. In short, to run a marathon, you need to be a runner.

my gym

Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.

– Julie Isphording

runn

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