Race Recap: 2013 Women’s Running Half Marathon

Another PR!! So stoked!

Official Time – 1:36:02

That’s a new half marathon PR. And I broke it by more than 3 minutes! So super happy. Now onto the actual recap.

I'm in there. Somewhere.

I’m in there. Somewhere.

This is an awesome event that I love. It’s newer (only 5 years old here I think) and really targeted at the ladies (obviously) even though they definitely don’t discourage guys from taking part. It’s still sort of local and a little smaller even though it has picked up bigger sponsors. I ran it for the first time two years ago and set my then PR at the 2011 race. Last year I did the 5K instead since I had less than 2 months to train after physical therapy ended and I was cleared to run.

It’s a lovely course through St. Petersberg, going along the water and past Tropicana field. There aren’t really much in hills though there are quite a few turns, so it feels like a fast course to me (though it might not actually be one…). Only thing that throws me off on this course is you run on some sections of cobblestones, but they’re relatively short. The long one has a nice wide sidewalk you can jump onto.

Now I hadn’t run a half marathon since Gasparilla in March of 2012, before I was out for 6 months, and so I didn’t have a real gauge going into this race. What could I do? Sure, I’d run a 15K in March but I was in different shape then. And the Marine Corps Marathon went fantastic – but I know more about guessing your marathon finish time from a half, not a half time from a marathon. Can that even translate right? Since you can push harder on a half due to it being shorter.

Coming in with a PR that was 1:39 and knowing my physical condition was way better off MCM than it was off Miami last year, I decided to shoot high for a 1:35. That’s a 7:15 pace and I admit, I wasn’t sure if that was gonna be doable for me over 13.1 miles. But I was going to try.

Luckily there was a 1:35 pace group for this race. Even better is that members of my running group, the Brandon Running Association, were dragged into being the pacers. So it was someone I know! Josh, who is ridiculously fast, got stuck with a group of us and it was quite amusing. The temps were a little cooler, so that was perfect. It was even overcast so no hot sun beating down. However, it seems to make up for that the weather threw some crazy winds at us – some gusts made it feel like you had to tuck in behind someone to keep going.

The first mile was a bit slower than pace, but then we settled in and had an amusing time for the next few miles. I actually felt quite solid and like I could stay on that 7:15 pace. But then I started to feel the pace further along near mile 7. We’d been fighting the wind even more the last few miles and 8 ended up being slow. Not sure if it was the best choice, but I decided to try pushing ahead closer to a 7:00 pace in an attempt to still make 1:35.

Unfortunately, I just couldn’t do 7:00s. I kept it close to the 7:15 but from about mile 9 on you run on a wide open road. There’s nothing to slow the wind and so this is the area that I struggled the most. The threat of rain, though it ended up just being clouds, meant there weren’t as many spectators along this stretch until you get closer to the finish. Also, the size and targeting of the race means it’s generally not a super fast field. So I knew the runners were spread out this far in the front. The next girl ahead was probably a good 250 feet and the immediate runners behind me were from the pace group.

Not having runners to either pull me along or push me forward was unusual for me. I’ve done well, but I’ve never really been “fast.” Additionally, most races have a good mix of girls and guys running it, so even if I end up being faster of the females there’s plenty of guys to pace off of. The WHM is different and this is the first time my struggle had to happen knowing I was near the front of the race. It was weird, but I definitely think I came out better experienced from it.

So while I couldn’t do the 7:00s, I could do the 7:15s and brought myself into the finish. I couldn’t close the gap to the girl ahead, but did manage to put enough space that no one caught me. Finished strong with the last mile being my fastest at 7:02 (obviously I still had a little gas in the tank) and woohooo for a PR!! Even if I did need a little help walking away from the finish while I fished out my inhaler.

So the final tally. A new PR at 1:36:02. Placed 16th overall and 13th of the women. Took first in my age group by 4 minutes. We’re still waiting on the team results, but according to one of our spectator friends, the first 5 runners on our team came in under 1:39, so I’m pretty sure the team will take the win for the 3rd year in a row.

I am mad excited! While I didn’t hit the 1:35, I got damn close. Still set a sweet PR and now I can chase that 1:35 in the future. I couldn’t dream of a better half considering the shape I’m in and the great race I had at MCM. Now I had another! Me = happy.

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